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 Lotus Feed Expeditions

Global Retreats 

Kefelonia, Greece 
40.1209° N,
9.0129° E

Tammi Salas 

Proof  of   Life


June 24th - July 1st 


Join Tammi Salas seaside
for 7 days on the Greek Isle of Kefalonia

 Join Tammi Salas for a week of exploring all that the Island of Kefalonia has to offer.  Sunbathe on a beach that has been voted one of the best beaches in the world. Feast on local cuisine beside a fallen castle, wake up surrounded by the bluest waters the eyes can see. 

  On this retreat, Tammi will guide the group in keeping a travelogue of the trip. It will be part logbook (like a captain’s log of our daily doings), part collage work (gathering items from our outings to add to the pages and infuse it with your personal style + experiences) and light journaling about your time in Greece. Tammi has been using these methods for years in one form or another and considers her journals as her Proof of Life. The byproduct of journaling this way had helped her open up to new ideas, spiritual concepts and invited her to get to know herself through her own handwriting (aka: her personal font). We all have unique, one-of-a-kind handwriting and we will explore the concepts of acceptance, surrender and imperfection as a way back to ourselves.

         We will be making art around a self-portrait, writing a six-word memoir, learning the benefits of creating art-infused gratitude lists and using mind-mapping to womanifest your dreams and goals. 

      Tammi will share simple tools that she uses to help create vibrant, memorable pages without a lot of fuss.

      She will also guide us in exploring why she feels that documenting your life is important and how it can be used as a beautiful tool for self-exploration + recovery.



A zero proof women's retreat to the Ionian Sea


  Kefalonia is an enchanted island offering an exotic escape to sparkling blue waters and golden beaches, all surrounded by lush vegetation. With its own special kind of fir which grows nowhere else in the world, Kefalonia is a paradise for nature lovers, a place where wild horses roam the mountainside and sea turtles, dolphins and monk seal swim in the island waters – waters that are considered amongst the cleanest in the world. 

     Kefelonia is believed to be one of the first of places in Greece to be inhabited. Its rich forests provided materials for construction that have been found in ruins on islands are far as Create. Rich in ruins, temples and cemeteries dating back to the Preneolithic times, Kefelonia provides a historical backdrop for the immersion of inward exploration.

Shared accommodation: $3,499
Single accommodation:   $4,699

Price Per Person

How do I sign up? 
Fill out the form at the bottom of the page and send a non-refundable $1000 deposit to P.O. Box 10, Occidental, Ca 95465. Checks can be made out to Anjenaya. Please inquire for cash discounts 

Where do I fly in and out of? 
Kefalonia EFL, can be reached by several major European cities. You can find direct flights from London, Munich, Rome, Athens and more. There are no direct flights from the U.S., It might be cheaper to book two separate flights. Be sure to fly into EFL. Please note that the greek spelling for Kefalonia is Cephelonia. You can use your layover in one of these cities as an opportunity to explore that city for a few days or you will want to do your best to line up the layovers so you do not have to stay the night in a hotel. 

What if I want to share a room but don't have a friend to share with? 
Rooming always seems to work out. While it can be fun to travel with a friend, we will do our best to match you with a great roommate. If we do not have an even number of people and you do not have a roommate an additional cost may apply to stay as a single. 

How do payment plans work?
We will work with you to create a monthly payment plan that works best with your finances. Payment must be paid in full 6 weeks prior to the trip. 

What is the cancelation Policy? 
The $1000 deposit to secure your place on the trip is non-refundable. Any additional payment made will be refunded up to six weeks prior. Within six weeks of the trip only 50% percent of the trip cost (not including deposit) will be refunded. We highly recommend travel insurance to cover any cost. 



What's Included in the cost
7 nights Lux Sea Side
Lodging 3 movement yoga sesions 
Transportation around the Island 
All breakfasts 
3 Dinners
Beach trips

Daily offerings and workshops with Tammi
Airport transfer
Not Included
Airfare Additional tours/activities 

Tammi Salas Headshot 2022.jpeg
About  Tammi

Tammi Salas is a Sober. Dignified. Creative. Woman. She is a painter, diligent list-maker, gray area drinking and creativity coach, as well as a certified Art 4 Healing facilitator. She co-hosted the The Unruffled Podcast, a weekly show that highlighted the intersection between recovery and creativity. She is also the Creative Ringleader behind the Ray of Light Online Membership Community for women, where they explore monthly themes based on colors, words and influential creative souls. She is also a sobriety support meeting leader at The Luckiest Club. Tammi makes art every single day. She lives in a small coastal fishing village in Northern California and daydreams about moving to Paris. 

Send us a message
and we’ll get back to you shortly.

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Feel free to call with any additional questions! 707.548.8821


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