Lotus Feed Expeditions

Global Retreats 


40.1209° N,

9.0129° E

JUNE 14th-21st 


Jenay Martin

Retreat into the Mountains


The Ultimate







Becoming the Mountain


    This is an opportunity to check off a bucket list location. Join teacher and travel guide, Jenay Hofftin for the adventure of a lifetime, into the South Tyrol Dolomite mountain region of north eastern Italy. The Dolomites (a UNESCO site) are famous for their unique skyward spires, extraordinary hiking trails, alpine meadows, pristine lakes, cycling and Michelin Star restaurants. As if the topography of the region is not enough, the fusion of Italian and Austrian culture creates a decadent environment for self care, adventure and luxury. 

    Begin by flying into Milan where we meet to drive north towards the Sennes- Frags- Prags National Park.  Here we will spend 5 days exploring the mountains, lakes, towns and trails.  Each morning will begin with a yoga class and meditation and each day will feature an optional excursion.  This is a choose your own adventure trip where staying back and enjoying the infinity pool or spa is always an option. Our evenings will close with a gentle restorative yoga practice and delicious feasts! 

    We will then head south to spend our last two nights on the shores of Lake Garda, Italy's largest lake that sits just at the edge of the Dolomites between Milan and Venice.

    This retreat can be tailored for all levels of adventure and leisure, wining and dining. Our practice will be sculpted by the wisdom of the mountains, as we explore our own foundational core. Just like the mountains, we are being shaped by the weather of our life, and during our time together we will observe the peaks and valleys within us.



              What's Included:

8 days 7 nights shared accommodation 

All breakfasts

5 lunches

5 dinners

1-2 yoga daily classes 

Morning meditation

Transportation to and from Milan Airport (ask for details)

Most hikes 

Jenay's daily excursions


Not Included:


Bike Rental

Excursions booked through hotels

Spa treatments

The prettiest trees in Sardinia #thelotu

   EARLY BIRD $2,999  

(Paid in Full By January 30th)

       A $800 non refundable deposit holds your spot

Shared Accommodation: $3,199

payments can be made in installments.

Must be paid in full by April 28th

Retreat Cost 


When booking flights please fly into Milan (LIN).

Pickup time will be on Sunday Morning the June 14, 2020. 

Success! Message received.


Please send an $800 non-refundable deposit to

The Lotus Feed,

P.O. Box 10

Occidental, Ca 95465 

we also accept Venmo and PayPal