Lotus Feed Expeditions
Mindfulness in the Mountains
Becoming the Mountain
This is an opportunity to check off a bucket list location. Join teacher and travel guide, Jenay Hofftin for the adventure of a lifetime, into the South Tyrol Dolomite mountain region of north eastern Italy. The Dolomites (a UNESCO site) are famous for their unique skyward spires, extraordinary hiking trails, alpine meadows, pristine lakes, cycling and Michelin Star restaurants. As if the topography of the region is not enough, the fusion of Italian and Austrian culture creates a decadent environment for self care, adventure and luxury.
From Cortina d'Ampezzo to South Tyrol, we will explore, study, and taste the unique melding of Italian, Austrian and German cultures. The first two nights will be spent in Cortina d'Amprezzo where we will explore the south eastern edge of the Dolomites and enjoy incredible local cuisine and mountain vibes. We will then spend the next 5 days in the Alto Adige/South Tyrol region taking day trips to see national parks, lakes and iconic mountain valley towns.
This retreat is a nature focused, outdoor adventure. Hiking and walking will be balanced with yoga. Our luxury accommodations will provide our home base, and all level of fitness and physicality are welcome As always individual planning can be accommodated. Biking, climbing and trekking are all easily accessible.
7 nights Luxury Accommodation
All Breakfast, 6 Dinners
Transportation and Day Trips
Daily Morning Yoga Practice
Evening Restorative Yoga
Entry to National Parks
Excursions booked through hotels
PAY IN FULL BY 2/14
Shared $ 3,599
Please note that "Shared" accommodation is not guaranteed. It depends on the number of attendant's. While it always seems to work out, the best way to guarantee a shared space is to invite a friend! I am happy to also help pair people with a roommate.
When booking flights please fly into Venice
You can fly out of Munich, Verona, Innsbruck, Milan or Venice. The Retreat will end St. Viglio so the world of Northern Italy is your oyster. Jenay is happy to help coordinate transportation to wherever you are headed next.
READY TO GO?
A non refundable deposit of $800 holds your spot. If not paying in full a monthly payment plan can be established. Payment is due in full 60 days prior to the trip.
Please send deposits to:
The Lotus Feed
p.o. box 10, Occidental, ca 95465
Venmo: Jenay Hofftin - Anejenaya
Paypal: Friends and
Family to Jenaymartin@yahoo.com
Questions? call or text 707.548.8821