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 Lotus Feed Expeditions

Global Retreats 

Dolomites

40.1209° N,

9.0129° E

JUNE 9th-16th 
with
Jenay Hofftin

Mindfulness in the Mountains

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The Ultimate

Adventure

Retreat

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 CULTURE

CUISINE

CHATURANGAS 

Becoming the Mountain

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    This is an opportunity to check off a bucket list location. Join teacher and travel guide, Jenay Hofftin for the adventure of a lifetime, into the South Tyrol Dolomite mountain region of north eastern Italy. The Dolomites (a UNESCO site) are famous for their unique skyward spires, extraordinary hiking trails, alpine meadows, pristine lakes, cycling and Michelin Star restaurants. As if the topography of the region is not enough, the fusion of Italian and Austrian culture creates a decadent environment for self care, adventure and luxury. 

   From Cortina d'Ampezzo to South Tyrol, we will explore, study, and taste the unique melding of Italian, Austrian and German cultures. The first two nights will be spent in Cortina d'Amprezzo where we will explore the south eastern edge of the Dolomites and enjoy incredible local cuisine and mountain vibes. We will then spend the next 5 days in the Alto Adige/South Tyrol region taking day trips to see national parks, lakes and iconic mountain valley towns. 

  This retreat is a nature focused, outdoor adventure. Hiking and walking will be balanced with yoga. Our luxury accommodations will provide our home base, and all level of fitness and physicality are welcome  As always individual planning can be accommodated. Biking, climbing and trekking are all easily accessible. 

   

 

              What's Included:

7 nights Luxury Accommodation

All Breakfast, 6 Dinners 

Transportation and Day Trips

Daily Morning Yoga Practice 

Evening Restorative Yoga

Entry to National Parks 

Guided Hiking 

 

Not Included:

Airfare 

Bike Rental

Excursions booked through hotels

Spa treatments

The prettiest trees in Sardinia #thelotu
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EARLY BIRD

SHARED $3,399

 SINGLE $4,299

PAY IN FULL BY 2/14
 

After 2/14

Shared $ 3,599   

Single  $4,599

Please note that "Shared" accommodation is not guaranteed. It depends on the number of attendant's. While it always seems to work out, the best way to guarantee a shared space is to invite a friend! I am happy to also help pair people with a roommate. 

Retreat Cost 

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When booking flights please fly into Venice

You can fly out of Munich, Verona, Innsbruck, Milan or Venice. The Retreat will end St. Viglio so the world of Northern Italy is your oyster. Jenay is happy to help coordinate transportation to wherever you are headed next.   

READY TO GO? 

A non refundable deposit of $800 holds your spot. If not paying in full a monthly payment plan can be established. Payment is due in full 60 days prior to the trip. 

Please send deposits to:

The Lotus Feed

p.o. box 10, Occidental, ca 95465

Venmo: Jenay Hofftin - Anejenaya

Paypal: Friends and

Family to Jenaymartin@yahoo.com 

​Questions? call or text 707.548.8821

Get in touch

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